Today we will show you how to find your way to a healthy, large penis and how to enlarge your penis.
However, we want to warn you that conservative techniques require a lot of patience. Without waiting for an immediate result, more than 90% of beginners jump out of growth techniques.
When determining a suitable way for yourself, take into account the condition of your member. Short and short exercises are a good start. As you progress, you will have time to increase the intensity and start free experiments.
Why men are naturally short in size
We talked about this with a sexologist. The sex guru explained that 99% of men, dissatisfied with the size of their bodies, themselves made a fetish out of a simple fact: the woman left. Against the background of unsuccessful relationships, the complex grows day by day, arises physical and mental discomfort.
Why a small penis is a problem for men:
- insufficient size is perceived as a sign of immaturity, a large penis is associated with dominance;
- this creates a bouquet of complex, subconscious fears, especially against the backdrop of all sorts of comparisons in the men’s bathroom;
- problems in sex - the phallus often "falls", there are restrictions on attitudes;
- there are strong myths that partner satisfaction depends directly on size.
No surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels and creams.
Chemistry and medicine
Creams, oils, gels are characterized by a local irritating effect. They have a positive effect on libido, increase collection. There are medications that have been proven effective in clinical trials.
In fact, they improve local blood flow and increase the elasticity of the corpus cavernosum. However, such drugs only work in combination with mechanical stress.
Non-hormonal oral drugs
No chemist has ever developed pills that work on penis enlargement. This was officially recognized by a well-known company. Tools for penis enlargement perfectly cope with improving the quality of the erection, improve blood circulation. Therefore, a subjective visual feeling is created that the dimensions of the organ have become larger.
Jelqing
A generally available technique that pumps a large amount of blood into the barrel. Jelq increases internal blood pressure, gives controlled formation of microcracks and damage.
The result is an increase in height, length or both. The bonus increases endurance, erection, hormones are stimulated. When you rest, the penile tissue heals quickly.
Glass can be dry or wet, in the latter case, lubrication is necessary. The technique involves full warm-up before and after the set, only in this way you will relax the tunic and reduce the risk of injury.
The effect depends on the level of erection maintained:
- 40-60% - length work;
- 80% up - work in the circle (only for advanced boys in NUP).
stretching
Stretches give length, length, extension of the head. Most techniques are done by hand, but sometimes assistive devices are included. Before training, you should warm up with at least one hot shower.
All working methods:
- manual extension;
- jai, bts;
- sound flexion;
- sadsak Slinky;
- A, V - stretch (direct, reverse, with an auxiliary);
- Yuli (including Extreme, No. 3);
- plucking.
Massage
Massage techniques heal the prostate gland, create sexual potential, increase tissue elasticity, their ability to stretch and grow. The massage can be performed up to 100 times a day, with hot and dry hands.
Some powerful techniques:
- Tao technique for the head- the fingers catch the penis at the root. With a gentle pressure, the blood is distilled upwards. The head is otherwise squeezed and relaxed. The set lasts 10 minutes;
- force pull- the head is fixed with the fingers, lying down. In one approach, 5-6 stretches are performed, 4-5 times a day;
- Tibetan massage- the technique stimulates the scrotum and trunk. After a warm shower, the scrotum is gently squeezed, massaged in a circular motion for 4-5 minutes. Then they are lifted into the trunk, - worked from the root to the head with light oppressive movements;
- Indian turtle head rubbing technique- the base of the head is tightened with the index and middle fingers. The yeast is massaged with the thumb. Light pressure is encouraged.
No creams, oils, gels, tablets or other medicines
If you hate pills or gels, we will show you how to go the other way.
Surgical intervention
Surgery helps in the presence of congenital, acquired abnormalities, defects and serves to correct aesthetic problems.
Here's all a good doctor can do:
- extension - ligamentotomy (cutting of the supporting ligament). After surgery, you should wear an extender. The result is 2. 5 cm plus;
- obesity - is performed by transplanting a muscle flap, by installing gel implants or subcutaneous fat of the patient (lipop filling). The result is an increase from 0. 5 to 2 cm;
- combined approach - a combination of some of the techniques listed.
Injections
The safest, most promising way is hyaluronic acid injections.
The method works to increase the head, the trunk.
Fillers are inserted into the lower third of the head, along the coronal groove.
If necessary to correct the curb, the gel is thrown into the soft tissue under the curb.
The method has a rapid recovery period, local anesthesia. However, the hyaluronic acid dissolves and the procedure will have to be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, abnormalities and functional disorders.
Types of correction:
- falloprosthetics- prescribed for irreversible erectile dysfunction, implies the use of plastic inflatable prostheses;
- reconstructive phalloplasty- complete or partial restoration of the phallus with musculoskeletal collisions.
tensility
This thing can last phallus. It is worn for several hours a day, gradually increasing the size of the barbells.
The main growth is directed in length, the diameter of the trunk increases slightly.
Extenders are mechanical or vacuum.
Experts advise vacuum devices because of their invisibility and convenience.
water pump
All vacuum cleaners are arranged according to the same principle. The penis is placed in a pump balloon, the base pressed against the pubis. When air is evacuated, negative pressure is created. A powerful blood flow goes to the phallus.
This is one of the main methods for increasing the diameter and length. The bonus improves blood flow, erection. To get all the buns, you need to strictly follow the methodology, choose the correct balloon size. Otherwise, excessive pressure will lead to damage, and insufficient pressure will not work.
What are the available methods you can use
There are many NUP devices that do it themselves and are used in training to raise the phallus.
Here are all the things you can do yourself:
- weights, blocks, penis weights- all this makes it possible to perform high quality suspension for the extension of the shell and ligaments;
- makine jelq- manual equipment for milking a member, working on the principle of a squeezer. Facilitates exercise, relieves tension;
- barbells for building the penis- increases the angle of erection, trains the ligament;
- balloon for pumping- stimulates the growth of the capillary network, a strong increase in length, thickness;
- staples for staples- used to get a massive and fat penis in a relaxed state;
- laso ring and phallus- auxiliary instruments used after basic vascular techniques. The goal is to continue passive training, to support the penis in a more swollen and elongated position.
cONcluSiON
Professionals advise getting involved in phallus enlargement using conservative programs. It is better to leave the work of genital surgeons to solve such serious problems as Peyronie's disease, micropenis, organ loss after disease, injuries.